Important Stretches if You Have Sedentary Job
01Dec
wcadminExercising

Important Stretches if You Have Sedentary Job

If you want to minimize negative impacts from sedentary work, stretching is a wonderful prevention or correction exercise. Even 5-10 min of stretching a day can...

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How to escape traps of sedentary work?
31Oct
wcadminHappy Body

How to escape traps of sedentary work?

Use it or lose it. Impacts from sedentary work. You like your job. It provides you with satisfaction and money. Most of the time you enjoy your work environment...

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The body which betrays you
13Oct
wcadminEmotions

The body which betrays you

Have you ever felt that your own body betrayed you? By being fat and ugly the body made your life much more challenging or even ruined it together with the...

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