This is the first step to your goals. Book your complimentary initial consultation (you only pay an entrance fee to a gym) and make your lifestyle more active and healthier. There are two types of consultation, so you can choose the one that suits you better. At the end of the meeting, you will get practical advice and recommendations.
Book NowImprove your lifestyle, restore your relationship with food and your body, transform body image and eating habits, become physicaly active, and increase self-esteem. Get effective tools for maintaining healthy lifestyle. Enjoy your life more and be healthy!
Book NowReach your fitness goals with safe effective training plans created by certified Personal Trainer. Exercising with a Trainer helps you to become stronger, maintain good health, tone muscles, lose weight, decrease pain, have structure…i
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Elena Muratova is a great personal trainer and as genuinely good a person as you will ever meet. Elena has helped me rehabilitate a shoulder and back injury through movement, strengthening, balance and stretching. I am happy to say that I am back to running 20+km pain free and am looking forward to a great Marathon/ Half Marathon/ Duathlon/ Tough Mudder season. I can not thank her enough. If you are looking for a top notch personal trainer with Olympic level training expertise, give her a call. I'm glad I did.
Elena is a fantastic trainer. I have multiple injuries & scoliosis. She’s excellent at modifying exercises so I’m able to slowly build strength until I can do the full range of motion. She’s very pleasant, really knows what she’s doing, and creates challenging & fun routines. I absolutely recommend her services to anyone who is looking to take that first step towards fitness or is a seasoned gym-goer alike!
I was totally new to the world of gyms and working out and wanted someone who would take the time to explain the ins and outs of the gym and all the machines. Elena was just that person, she worked with me to develop a full body routine and constantly held the bar just high enough to make me push harder and achieve the results that I was looking for. It was a great experience and Elena is both a great coach and a genuinely good person. I can’t wait to come back to Victoria and continue with her.
I have been working with Elena for about 6 years. She has helped me tremendously to develop my strength and fitness in a way that fits my body and age. She mixes up programs to address both strength and endurance across all the muscle groups and teaches me to execute exercises the right way, very patiently. During Covid, she came to my place and I learned from her the many things I can do at my home to stay strong, very useful! She has such a pleasant and friendly personality, I truly am very comfortable working with her and look forward to my session every week.
I have known Elena for about 4 years and she is an awesome personal fitness trainer. She is very knowledgeable, empathetic, and also fun to talk with. She has been able to show me many adaptations to exercises that were difficult for me. During Covid she came to my house or we met in a park and she brought all of the essential equipment to me.
